Pistachios are one of the most nutritious tree nuts. Packed with vitamins and minerals including magnesium, manganese, potassium, Vitamin B1 and B6. Pistachios are relatively low in sodium and calories per serving too. Most of the calories in pistachios comes from fats. It used to be fats of all types we shunned but it’s now thought that some fats, such as from tree nuts including pistachios are actually good nutritionally.

As with all foods, everything in moderation. A 1/4 cup serving of shelled Wonderful Pistachios only has 170 calories, contains 12% of USDA recommended daily allowance of fiber, and no trans fats.

Consider Wonderful Pistachios as a nutritious snack over other foods with lots of salt or fats. Buy Wonderful Pistachios in our webstore.