Mama Mangia
Super Moderator
Sometimes we get too busy to make healthy meals and we seem to always be pressed for time.
Here's a few ideas to help you during those "busy" moments:
Browning ground beef for dinner? Do extra to use in tacos later in the week.
Grate extra cheese and store it in a freezer bag in your freezer.
Cook extra rice or pasta and store it in a zip lock bag in the refrigerator. Leftover pasta and rice can be added to canned soups to make them more hearty or you can toss them with canned, seasoned tomatoes and vegetables for a quick meal.
Baking or frying chicken breasts? Cook a few more, and cut up later to use in stir-fry.
Chop a whole onion, even if you only need half. Keep the rest handy to toss into any number of meals.
Wash, rinse, dry, and store enough salad for a few meals. Then at meal time all you need to do is toss it into a nice big bowl, add some dressing and voila!
When you get back from the grocery store take the time to cut up vegetables, fruits, etc. and put them in zip-lock bags. You will be so happy you did this later in the week.
Love Your Leftovers - Cooking so much extra of everything may sound a little scary. Leftovers tend to get pushed to the back of the refrigerator, found weeks later, and are unidentifiable because of the hairy stuff growing on them. Never again! Plan to use them with in a few days or freeze them as part of your investment cooking. Just a little leftover chicken or roast? Freeze it for sandwiches or casseroles or even taco filling. If you plan your meals in advance you should already know where your leftovers are going. Use food to your advantage.
Here's a few ideas to help you during those "busy" moments:
Browning ground beef for dinner? Do extra to use in tacos later in the week.
Grate extra cheese and store it in a freezer bag in your freezer.
Cook extra rice or pasta and store it in a zip lock bag in the refrigerator. Leftover pasta and rice can be added to canned soups to make them more hearty or you can toss them with canned, seasoned tomatoes and vegetables for a quick meal.
Baking or frying chicken breasts? Cook a few more, and cut up later to use in stir-fry.
Chop a whole onion, even if you only need half. Keep the rest handy to toss into any number of meals.
Wash, rinse, dry, and store enough salad for a few meals. Then at meal time all you need to do is toss it into a nice big bowl, add some dressing and voila!
When you get back from the grocery store take the time to cut up vegetables, fruits, etc. and put them in zip-lock bags. You will be so happy you did this later in the week.
Love Your Leftovers - Cooking so much extra of everything may sound a little scary. Leftovers tend to get pushed to the back of the refrigerator, found weeks later, and are unidentifiable because of the hairy stuff growing on them. Never again! Plan to use them with in a few days or freeze them as part of your investment cooking. Just a little leftover chicken or roast? Freeze it for sandwiches or casseroles or even taco filling. If you plan your meals in advance you should already know where your leftovers are going. Use food to your advantage.