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Low-Fat Foods

C

cookforkids

Guest
OK after reading all the Krispy Kreme posts I figured I need to get some good low fat recipes... Any one have any?
 
Come up with healthy things/ideas. Make a regular meal just switch it out for some more healthy substitutes.
 
Low fat?? Dishes mainly made with veggies and lean meats cooked in a healthy way! For example - chicken is great - minus the skin and it depends on how you prepare it. Boiled, broiled, roasted, grilled and even skillet fried in a bit of olive oil is good - but soaked in buttermilk, dredged in coatings and deep fried in not so healthy. I feel that all foods are healthy for you - it's just in how you prepare them and how much you consume - plus - how much exercise you get is very important.
 
Well, I think you better start with what kind of diet you would prefer. I mean if you don't like veggies that much it would really be a problem. If you do then you're lucky there are lots of choices for you around.
 
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