High Energy "Survival" Bars
1 pound pitted dates
1 pound figs
1 pound raisins
1 cup cashew pieces
1 cup sesame seeds
1 cup peanut butter
Mix all ingredients except for peanut butter through a meat grinder.
Add peanut butter and mix well.
Roll out into 1/2 inch thick sheets.
Cut into bars and wrap well.
Makes 60 2-ounce bars.
Source: High Energy "Survival" Bars - 56932 - Recipezaar
Fig Jam
2 quarts chopped figs - (abt 5 lbs)
6 cups sugar
3/4 cup water
1/4 cup lemon juice
To prepare chopped figs, cover figs with boiling water. Let stand 10 minutes. Drain, stem and chop figs.
Combine figs, sugar, and 3/4 cup water in a large sauce pot. Bring slowly to a boil, stirring until sugar dissolves. Cook rapidly until thick. Stir frequently to prevent sticking. Add lemon juice and cook 1 minute longer.
Pour hot into hot jars, leaving 1/4-inch head space. Adjust caps. Process 15 minutes in boiling water bath.
This recipe yields 5 pints.
1 pound pitted dates
1 pound figs
1 pound raisins
1 cup cashew pieces
1 cup sesame seeds
1 cup peanut butter
Mix all ingredients except for peanut butter through a meat grinder.
Add peanut butter and mix well.
Roll out into 1/2 inch thick sheets.
Cut into bars and wrap well.
Makes 60 2-ounce bars.
Source: High Energy "Survival" Bars - 56932 - Recipezaar
Fig Jam
2 quarts chopped figs - (abt 5 lbs)
6 cups sugar
3/4 cup water
1/4 cup lemon juice
To prepare chopped figs, cover figs with boiling water. Let stand 10 minutes. Drain, stem and chop figs.
Combine figs, sugar, and 3/4 cup water in a large sauce pot. Bring slowly to a boil, stirring until sugar dissolves. Cook rapidly until thick. Stir frequently to prevent sticking. Add lemon juice and cook 1 minute longer.
Pour hot into hot jars, leaving 1/4-inch head space. Adjust caps. Process 15 minutes in boiling water bath.
This recipe yields 5 pints.