New to low sodium!

[jpshaw]

Is there anyone else here on a low sodium diet. I seem to be the only one I know that is on this diet and actually trying to stick to it. Lets hear some good recipes.

 

[shipscook]

if you do a search, there are several threads.
Here is one--

http://www.spiceplace.com/forums/low-sodium-cooking/5035-waving-pnw.html

check out the links inside my post and enjoy,
Nan

 

[jpshaw]

I agree to everything you said. I've been on this diet for 2 years now with little or no input from anyone else. I have found that since limiting the salt I have gravitated to the vinegars and citrus. It takes me 2 days to get over eating out at a restuarant even though I try to limit what I order. Its all loaded with salt. I can gauge the amount of salt by how much water I have to drink at the meal.