Olive oil or avocado

[noirkasio]

Recently, more and more people have been choosing healthy fats for their daily diet. Olive and avocado oils are particularly popular. Both have beneficial properties, but I can't decide which one is better for cooking.Do you use these oils in your kitchen? Which one do you find more versatile and useful?

 

[Vaoipe]

I choose olive oil for most dishes, from salads to stir-frying. It tastes great and is said to be very beneficial for the cardiovascular system. If you're wondering which oil is best for your needs, I recommend reading the olive oil vs avocado oil comparison and finding quality olive oil from a trusted seller. Avocado oil is also interesting, but I use it less often because it is a bit more expensive.