Quaker Oats Quick Instant Oatmeal 10lbs 4.52kg
100% Natural Whole Grain. Quick 1-Minute Preparation Time. Good Source of Fiber.
As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol.
Ingredients: Whole Grain Rolled Oats.
Net Weight: 10lbs 4.52kg
Quaker Quick Instant Oatmeal (cereal alone)
Nutrition Facts |
About 113 servings per container |
Serving Size: | 1/2 cup dry (40g) |
|
Amount Per Serving |
Calories |
150 |
Calories From Fat: 25 |
% Daily Value* |
Total Fat 3g |
4% |
Saturated Fat 0.5g |
2% |
Trans Fat 0g |
Polyunsaturated Fat 1.0g |
Monosaturated Fat 1.0g |
Cholesterol 0mg |
0% |
Sodium 0mg |
0% |
Total Carb 27g |
9% |
Dietary Fiber 4g |
15% |
Soluble Fiber 2g |
Insoluble Fiber 2g |
Sugars 1g |
Protein 5g |
- Vitamin A 0%
- Calcium 0%
- Riboflavin (B2) 2%
- Phosphorus 15%
|
- Vitamin C 0%
- Iron 10%;
- Niacin (B3) 2%
- Magnesium 25%
|
|
*Percent Daily Values (DV) are based on a 2,000
calorie daily diet. Your daily values may be higher
or lower based on your calorie needs. |
|
Quaker Quick Instant Oatmeal (prepared)
Nutrition Facts |
About 113 servings per container |
Serving Size: | 1/2 cup dry (40g)
Prepared with
1/2 cup Vitamin A & D fortified milk |
|
Amount Per Serving |
Calories |
190 |
Calories From Fat: 25 |
% Daily Value* |
Total Fat 3g |
4% |
Saturated Fat 0.5g |
3% |
Trans Fat 0g |
Polyunsaturated Fat 1.0g |
Monosaturated Fat 1.0g |
Cholesterol 0mg |
1% |
Sodium 0mg |
2% |
Total Carb 27g |
11% |
Dietary Fiber 4g |
15% |
Soluble Fiber 2g |
Insoluble Fiber 2g |
Sugars 1g |
Protein 5g |
- Vitamin A 0%
- Calcium 15%
- Thiamin (B1) 15%
- Niacin (B3) 2%
- Magnesium 25%
|
- Vitamin C 0%
- Iron 10%;
- Riboflavin (B2) 15%
- Phosphorus 30%
- Vitamin D 10%
|
|
*Percent Daily Values (DV) are based on a 2,000
calorie daily diet. Your daily values may be higher
or lower based on your calorie needs. |
|
UPC Code: 30000 31582
GTIN 12: 030000315828
Product Ingredient Lists and Nutrition Facts, when provided, are for your convenience. We at Spice Place make every effort to insure accuracy of the ingredients listed. However, because manufacturers may change formulations, persons with food allergies should always check actual package label.