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 Posted By: coco200066 
Jul 10  # 1 of 14
So now that the hubby and I are getting serious about our health and weight so besides counting calories I need to make sure I keep our sodium levels down.

So I look forward to all the helpful hints you guys can spare on making food delicious but low sodium at the same time.

Thanks!
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 Posted By: GreenTeaAndMusic 
Jul 10  # 2 of 14
Hey!! I used to live in Texas with all the good food there it's so hard to stay in and cook. I loved all the Mexican food!!
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 Posted By: coco200066 
Jul 10  # 3 of 14
Yes the food is excellent for sure and way too much at times lol.....so hard to translate to healthy cooking hehehe.
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 Posted By: FranciesFlops 
Jul 10  # 4 of 14
Welcome to the group Coco..
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 Posted By: Cook Chatty Cathy 
Jul 10  # 5 of 14
Hi there Coco!!!

Welcome to our forum, I guess the best thing I can say about going low sodium, is it gives you the opportunity to use fresh squeezed lemon as a salt substitute!!!! Yummy!!!!

CCCathy